This a blog to help provide fitness tips and information to the general public. The blogs are the opinions and anecdotes of JETT Training owner and president Eric Toussaint and other industry professionals.
Eric Toussaint, founder and owner of JETT Training, has a wealth of knowledge in the field of health and fitness. He has over ten years of personal training experience and is an expert in High Intensity Training (H.I.T.). Eric is a Certified Conditioning Specialist with the National Strength Professionals Association (NSPA), a Certified Fitness Trainer with the International Sports Sciences Association (ISSA), and Certified Pre/Post Natal Exercise Specialist with American Fitness Professionals and Associates (AFPA).
Eric has a B.S. in Psychology from the University of Maryland and is a fitness consultant for The Knot and Washington Woman Magazine. He is a Post-Rehab Exercise Consultant for Sport and Spine Rehab. He also a proctor for NSPA and regularly administers certification exams. Eric has extensive knowledge of sprint, speed, and agility training, as well as plyometrics and stretching. He also was a physical therapy aid for three years, giving him a strong rehabilitation background. Eric has been involved in sports his entire life, including over ten years of martial arts experience, ten years of soccer, and five years of mountain biking. He also regularly competes in mountain bike races, triathlons, and local running races, including the Army 10-Miler. Eric uses his eclectic and varied background to provide the most comprehensive and complete training possible.
For more information about JETT Training please check out our website www.jettllc.com